脂肪的机会：果糖 2.0

Robert Lustig of UCSF updates his sugar talk, arguing that fructose and processed foods drive obesity and metabolic syndrome through their endocrine effects. It is a roughly 90-minute university lecture.

Why HN likes it: Recommended as a follow-up to Lustig's original sugar talk for the metabolic details of fructose.

“I'd highly recommend these two talks by Robert Lustig on the subject.”