卡路里就是卡路里吗？加工食品与失控的实验

Stanford Health Care hosts Christopher Gardner and Robert Lustig on whether all calories are equal, with a focus on processed food and sugar. The talk questions the idea that calories in versus calories out fully explains weight and health.

Why HN likes it: HN points to Lustig's talk when arguing that processed food changes metabolism and that a simple calories in/out model is poor.

“Watch this video below to understand more”